Understanding Toxic Relationships
Toxic thought patterns is negative thinking and I have broken them down into seven categories. All toxic thought patterns fall into one of two categories: devaluing and catastrophic thinking. To...
View ArticleWhat is Your Personal Resonance?
IF One of the basic principles of “The Law of Attraction”, “The Universal Spiritual Laws” and “The Universal Laws of Karma” is to always be aware of your personal resonance. This is the...
View ArticleBecoming The Observer
Becoming the observer of your thoughts, emotions and actions is essential in maintaining a personal resonance of a high vibration. When you master this, your life will become one of great control....
View ArticleAn Affirmation Opens The Door
Affirmations are short powerful statements. It is very important to be aware of this because any statement you say to yourself affects your personal resonance. This is why it is so important to...
View ArticleThe Empowering Contemplation of Healing
The body and mind respond to the quality of thoughts and emotions we place our emphasis on. When we understand this, we can begin to heal. We have a choice as to what thoughts, feelings and emotions...
View ArticlePerception
Empowerment Reflections is designed to help you focus on strategies and techniques for your personal growth and self improvement, using practical approaches to sustain your life balance. My intention...
View ArticleRekindling The Spirit of Love in Christmas
The true meaning of the holidays is one of joy, love, peace, and happiness. Cultivate a child-like awe and appreciation and have a joyous holiday! Here’s a call to shift gears and reclaim what should...
View ArticleDiscernment In Lieu of Judgment
The principle of learning how to discern/choose rather than judge is an important one in regards to whether we achieve happiness in life, or not. Discernment is about deciding how you’ll respond to...
View ArticleWhat if there were no such thing as failure?
Failing is a judgment that we humans place on a given action. Rather than judgment, substitute this attitude: You cannot fail, you can only produce results. Then the most important question to ask...
View ArticleThe Path of Least Resistance
The shape and quantity of your thoughts determine the amount of resistance. Thoughts that generate bad feelings are resistant thoughts. Any thought that puts a barrier between what you like to have...
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